Quickbite

Hand brakes to Health

Presented by James Jensen

Date

August 29, 2017

Time

05:30p.m.

Location

CQ University, Room 2.18, Level 2 6 Finsbury Place

$0 ($0 non-members)

QTY

We are excited to have James Jensen of the Australian Nutrition Centre presenting on the ‘Hand brakes to health’, including:

How poor sleep, stress and fatigue affects the body and what to do about it
How to know if you have imbalances with your stress and sex hormones, and what that might mean for your health
Common handbrakes to weight loss when you know you’re doing all the right things
Digestive health – how your digestive system is the centre of health and how to know if your gut is helping you or hindering you

Key Takeaways

How poor sleep, stress and fatigue affects the body and what to do about it
How to know if you have imbalances with your stress and sex hormones, and what that might mean for your health
Common handbrakes to weight loss when you know you're doing all the right things
Digestive health - how your digestive system is the centre of health and how to know if your gut is helping you or hindering you

About James Jensen

Australian Nutrition Centre

Login